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GALATZÓ HEALTH · OUTPATIENT PROGRAMMES · MALLORCA

Healthy Ageing & Longevity

For prevention and preserving health, capacity and independence.

Discuss this programme ↗ All outpatient programmes ↗
Mountains and water in Mallorca

Understand the purpose of your programme

A prevention-focused review of the factors that may influence future health and independence.

A physician-led approach to the risks and everyday factors that matter to your long-term health.

How your care connects

  1. Personal and family history, previous screening and priorities
  2. Cardiovascular, metabolic and nutritional assessment as indicated
  3. A coordinated plan covering activity, nutrition, sleep and care
  4. Review milestones and appropriate continuity with your usual doctor

An individual prevention plan with priorities for ongoing review alongside your usual medical care.

One programme led by Galatzó Health.
Complementary expertise at Las Almas.

Galatzó Health remains your point of medical direction and programme coordination. Dr. Indhira Ghyssaert considers your history, current treatment and available findings, then connects the appropriate consultations, investigations and follow-up.

Our shared Palma clinical environment brings that medical perspective close to the therapeutic expertise of Las Almas. Psychological care, integrative therapy and selected feedback or neuromodulation options can be considered where appropriate. The responsible specialists assess suitability and confirm availability; these services are not automatically included in every programme.

EXAMPLE TREATMENT WEEK

What a treatment week could look like

An example of the week after the initial assessment and agreement of your care plan. The time slots make the sequence tangible; the team confirms your actual appointments, selected treatments and fees individually. Time is local to Mallorca. The remaining time is yours.

Monday

09:30

Medical review of the agreed plan and priorities for the week

15:00

Cardiology & cardiovascular risk

Only if selected in your medical plan and confirmed with the relevant professional.

Tuesday

09:30

Metabolic & hormonal assessment

Only if selected in your medical plan and confirmed with the relevant professional.

15:00

Nutrition & personalised nutrient support

Only if selected in your medical plan and confirmed with the relevant professional.

Wednesday

09:30

Exercise testing & physical capacity

Only if selected in your medical plan and confirmed with the relevant professional.

15:00

Personal time / space between appointments

Thursday

09:30

Neurofeedback & biofeedback

Only if selected in your medical plan and confirmed with the relevant professional.

15:00

Physiotherapy & manual therapy

Only if selected in your medical plan and confirmed with the relevant professional.

Friday

09:30

Review of available findings and clinical progress

15:00

Next steps, written recommendations and agreed follow-up

The calendar illustrates organisation, not a fixed treatment package or a guarantee of results. Existing reports may avoid repeat tests; turnaround times, clinical priorities and professional availability can change the sequence. The intensity is adapted to the patient, with time for rest.

Week 2 · Refine and continue

Translate the findings into personal prevention priorities and a realistic activity and nutrition plan.

Monday

09:30

Review newly available results and refine the medical plan

15:00

Preventive & longevity medicine

Only if selected in your medical plan and confirmed with the relevant professional.

Tuesday

09:30

Cardiology & cardiovascular risk

Only if selected in your medical plan and confirmed with the relevant professional.

15:00

Nutrition & personalised nutrient support

Only if selected in your medical plan and confirmed with the relevant professional.

Wednesday

09:30

Exercise testing & physical capacity

Only if selected in your medical plan and confirmed with the relevant professional.

15:00

Personal time / space between appointments

Thursday

09:30

Physiotherapy & manual therapy

Only if selected in your medical plan and confirmed with the relevant professional.

15:00

Personal time / space between appointments

Friday

09:30

Review progress, tolerance and priorities with Galatzó Health

15:00

Personal time / space between appointments

Week 3 · Consolidate and plan ahead

Agree sustainable prevention measures and the timing of future reviews rather than automatically repeating investigations.

Monday

09:30

Review progress, tolerance and priorities with Galatzó Health

15:00

Nutrition & personalised nutrient support

Only if selected in your medical plan and confirmed with the relevant professional.

Tuesday

09:30

Preventive & longevity medicine

Only if selected in your medical plan and confirmed with the relevant professional.

15:00

Personal time / space between appointments

Wednesday

09:30

Exercise testing & physical capacity

Only if selected in your medical plan and confirmed with the relevant professional.

15:00

Personal time / space between appointments

Thursday

09:30

Personal time / space between appointments

15:00

Personal time / space between appointments

Friday

09:30

Review of available findings and clinical progress

15:00

Written recommendations, next review and coordination with your usual doctor, with your consent

These optional stages illustrate continuity, not a prescribed three-week course or a requirement to remain in Mallorca. Galatzó Health confirms the duration, appointments and delivery in person or remotely where suitable. Specialist session frequency is prescribed individually; other days remain available for rest and any agreed care.

The services that may support this programme

These are options for the individual medical plan, not a list of treatments every patient receives. Open each card for the assessment, possible services and next steps.

01 / AREA OF CARE

Preventive & longevity medicine

A personalised view of prevention and longer-term health.

Services & next steps

WHAT MAY BE COORDINATED

  • Review of family history, previous screening and modifiable health risks.
  • Cardiovascular, metabolic, nutritional and functional priorities considered together.
  • Discussion of which screening or follow-up is useful for your age, history and goals.

YOUR NEXT STEP

A practical prevention plan with priorities for review.

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02 / AREA OF CARE

Blood testing & medical interpretation

Selected tests that help answer the questions raised by your assessment.

Services & next steps

WHAT MAY BE COORDINATED

  • Blood count and relevant kidney, liver, glucose or lipid parameters as indicated.
  • Comparison with existing results to avoid unnecessary repetition.
  • Medical interpretation, explanation of significant findings and an appropriate follow-up decision.

YOUR NEXT STEP

Results explained in the context of your symptoms and history.

Discuss this area with our team ↗
03 / AREA OF CARE

Metabolic & hormonal assessment

A medical review of weight, energy and endocrine-related concerns.

Services & next steps

WHAT MAY BE COORDINATED

  • Assessment of glucose regulation, lipids and other relevant metabolic parameters.
  • Thyroid or other hormonal testing selected according to symptoms and medical history.
  • Discussion of results, treatment options and specialist input if needed.

YOUR NEXT STEP

A clearer picture of relevant metabolic or hormonal factors.

Discuss this area with our team ↗
04 / AREA OF CARE

Cardiology & cardiovascular risk

Connect heart health with the wider prevention or recovery plan.

Services & next steps

WHAT MAY BE COORDINATED

  • Review of symptoms, blood pressure, family history and relevant risk factors.
  • Specialist-selected investigations such as ECG, echocardiography or Holter monitoring.
  • Results review and recommendations for treatment, prevention or further investigation.

YOUR NEXT STEP

An individual cardiovascular assessment and action plan.

Discuss this area with our team ↗
05 / AREA OF CARE

Exercise testing & physical capacity

Medical insight before changing training or activity levels.

Services & next steps

WHAT MAY BE COORDINATED

  • Assessment of exercise tolerance, activity history and relevant clinical concerns.
  • Exercise testing, including respiratory gas analysis where indicated.
  • Selected supervised exercise or intermittent-hypoxia options discussed with the treating clinician when appropriate.
  • Recommendations aligned with cardiovascular health, nutritional needs and personal goals.

YOUR NEXT STEP

A medically informed basis for an appropriate activity plan.

Discuss this area with our team ↗
06 / AREA OF CARE

Nutrition & personalised nutrient support

Translate the medical findings into realistic daily choices.

Services & next steps

WHAT MAY BE COORDINATED

  • Review of food intake, preferences, digestive tolerance and the demands of daily life.
  • An individual nutrition strategy with oral supplementation where justified.
  • Coordination with relevant professionals and review of progress or repeat testing if needed.

YOUR NEXT STEP

A manageable plan that connects nutrition with your clinical priorities.

Discuss this area with our team ↗
07 / AREA OF CARE

Neurofeedback & biofeedback

Specialist-guided feedback training considered within your care plan.

Services & next steps

WHAT MAY BE COORDINATED

  • Assessment of whether brain-activity or physiological feedback training is relevant to your needs.
  • Explanation of the proposed method, goals, limitations and session schedule.
  • Coordination of the agreed sessions alongside medical or psychological care.

YOUR NEXT STEP

A defined training approach with appropriate professional review.

Discuss this area with our team ↗
08 / AREA OF CARE

Private coordination & continuity

One point of contact for the different parts of your programme.

Services & next steps

WHAT MAY BE COORDINATED

  • Review of relevant reports before appointments, through an agreed channel.
  • Coordination of consultations, investigations and results discussions.
  • Follow-up planning and, with your permission, communication with your usual clinician.

YOUR NEXT STEP

A coherent schedule and a clear handover after your time in Mallorca.

Discuss this area with our team ↗
09 / AREA OF CARE

Results, follow-up & return-home planning

Understand the findings and what should happen afterwards.

Services & next steps

WHAT MAY BE COORDINATED

  • A medical review of the available reports and recommendations.
  • An agreed follow-up plan, including remote contact where appropriate and available.
  • With your consent, communication with your usual doctor or therapist.

YOUR NEXT STEP

Clear next steps for continuity after the programme.

Discuss this area with our team ↗

BEFORE THE FIRST STEP

Important questions.
Considered answers.

Where will I be seen?

Galatzó Health is based within Las Almas Institut Baleares, Camí dels Reis, 308, Building 3B, first floor, North, 07010 Palma. Consultations are by appointment. The location of any external investigation is confirmed separately.

What budget should I allow?

Before booking, you receive the consultation fee or an individual programme proposal. This distinguishes included care and follow-up from additional laboratory tests, IV therapy or specialist fees. Additional services require your agreement.

How long does a programme last?

Duration is discussed after the initial assessment, taking account of clinical priorities, the services proposed and practical availability. No fixed duration is assumed for every patient.

Which languages are available?

The Galatzó Health team can discuss arrangements in English, German, French and Spanish. Language availability for individual collaborating professionals is confirmed during programme planning.

What follow-up is included?

The proposal specifies the included reviews, period of support and contact arrangements. Results and treatment adjustments are reviewed as clinically appropriate. Further reviews or remote follow-up after returning home are agreed individually.

Discuss this programme

Healthy Ageing & Longevity

Discuss this programme ↗

All outpatient programmes

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